Avoid plateaus and boredom with the wide variety of equipment types and brands each club has to offer.
From selectorized weight machines for the beginner, to plate loaded equipment for the intermediate, to free weights for the advanced. Plus, with plenty of cardio machines and over ten tons of dumbbells, plates, and barbells per club, there is rarely any wait.
Enjoy a fun and challenging cycle workout! Cycle shoes optional, SPD compatible.
Get the results you want! Improve muscle tone, posture, balance and strength with this lightweight dumbbell workout.
Take advantage of our full indoor basketball court with cushioned hardwood sports floor. Come join the fun, burn calories, and enjoy a friendly pick-up game or structured competitive league play.
It’s a great way to change up your workout.
Available at most locations.
Additional fees may apply for league play.
Swim laps in our heated pool
From professional athletes to seniors, swimming has proven to be a great total body workout.
Work every major muscle group while being gentle on your joints. In our heated indoor lap pool you can swim, walk, or jump your way to an invigorating water workout or just take a refreshing dip.
You can also try one of our Aqua Fit classes. Get fit with this challenging water workout! 50 minutes of fun will improve strength and cardiovascular endurance without the impact on your joints.
Empower your mind and strengthen your body as you move through a series of meaningful poses.
Get ready to party yourself into shape! This exhilarating, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ will move YOU!
Stamina building classes
Kick, punch and sweat your way to a higher fitness level! The ultimate cardio challenge.